Being unfit didn’t just affect how I looked — it deeply affected my self-esteem. It showed up in small everyday moments: how I carried myself, how confident I felt in social situations, and how much mental space my body image occupied. It slowly started affecting different parts of my life more than I realized.

I remember dreading occasions where I had to dress up.

Wearing a beautiful dress or saree — something that should feel joyful — often came with anxiety. Instead of feeling confident, I was constantly worried about how I looked, how I stood, and whether I appeared “fit enough.”

The 10 Year Mistake

Like many people, I thought the answer was just “trying harder.”

Over nearly a decade, I tried:

• - Random diet plans

  - YouTube workouts and trends

• - Cutting out foods completely

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I would start, stop, restart, and repeat. I spent years putting in effort but not seeing lasting results. Not because I lacked discipline — but because I lacked structure, clarity, and the right guidance.

What Changed Everything

The biggest turning point was realizing this:

Fat loss and fitness aren’t about extremes. They’re about a structured plan.

When I followed a clear approach — balanced nutrition, proper strength training, and realistic habits — everything changed. Progress became measurable. Results became sustainable. And most importantly, I stopped feeling like I was fighting my body.

I learned that having the right coach and a structured system can help you achieve in months what trial-and-error might take years to figure out.

Why I Do What I Do Today

I know what it feels like to:

• - Avoid mirrors

• - Feel uncomfortable dressing up

• - Start again and again

• - Lose confidence in yourself

And I also know what it feels like to finally feel strong, in control, and confident.

That’s why I do this.

My goal isn’t just to help people lose fat —
it’s to help them gain their confidence back, improve their health, and feel proud of their body again.

Because when you feel strong physically, it changes how you show up in every area of your life.

If you’re tired of guessing and ready for a structured, sustainable approach, I’m here to guide you.